How Psychology Works
- 255 pages
- 9 hours of reading
Explore the human mind and the science behind everyday thoughts and actions with this visual guide to applied psychology. Featuring straightforward definitions and striking visuals, it simplifies the workings of the brain and addresses disorders like anxiety and paranoia. The book explains various therapies, including CBT, psychoanalysis, group therapy, and art therapy. It clarifies hundreds of psychological terms such as neurosis, psychosis, psychopathy, self-efficacy, flow, human factors, and false memory syndrome. Additionally, it introduces the different approaches psychologists use to understand behavior and thought processes, providing a detailed look at how the brain influences psychological health. Through bold infographics and accessible text, it explores various psychological approaches—behaviorism, cognitive psychology, and humanism—and their real-world applications. With examples from workplaces, sports fields, courtrooms, and classrooms, this guide illustrates psychology's significant role in our lives, enhancing our understanding of what influences our behaviors, thoughts, and feelings across diverse environments and scenarios.