Carol Foster Books

Learn to beat migraines and live life to the full Suffering from migraines doesn't mean putting life on hold. Find out how to take back control of your life with this question-and-answer guide that helps you find answers fast. Understand the pros and cons of different treatments, including medications, therapies and self-help strategies and learn to make successful lifestyle changes to promote mental and physical health and vitality. A reassuring guide so you know when to look for help and where to turn.