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Caroline Carr

    Caroline's extensive background in theatre, television, and education, including teaching drama in schools and prisons, paved the way for her career as a life coach and hypnotherapist. This rich experience ignited a passion for empowering others to discover their inner strength, confidence, positivity, and joy, leading to the creation of Find Your Oomph. Her work explores themes of mental and women's health, reflecting her commitment to personal well-being. She has shared her insights widely through national press features and broadcast interviews.

    Living with the black dog : how to cope when your partner is depressed
    • Caroline Carr's book follows her own story of coping with a partner who gradually slid into depression and - eventually - came out of it again. Although their relationship was changed, it survived, and she describes how she felt and the strategies she used to cope. She has talked to many other people whose partners have suffered from depression and she uses these as case studies throughout the book. She also gives a mass of practical advice, some she used at the time and some learnt later, to help others going through the same stressful experience.

      Living with the black dog : how to cope when your partner is depressed