Objavte nové vedecké poznatky, ktoré menia náš pohľad na duševné aj fyzické zdravie. Ešte pred desiatimi rokmi sme nesprávne chápali základný aspekt ľudského zdravia. Hoci sa na mozog a telo vždy nazeralo ako na oddelené entity, ktoré sa liečia v rôznych nemocniciach, v súčasnosti veda dokazuje, že sú úzko prepojené. S prekvapením zisťujeme, že imunitný systém bez prestania komunikuje s mozgom a môže priamo ovplyvňovať naše duševné zdravie. Nové poznanie v medicíne otvorilo doteraz neznáme oblasti. Mohol by zápal spôsobovať depresiu a mohli by ju potlačiť lieky na artritídu? Môžu črevné mikróby meniť správanie ľudí prostredníctvom blúdivého nervu? Môže niečo také jednoduché ako správne čistenie zubov znížiť riziko demencie? Môžu infekcie v detstve stáť za neurologickými a psychiatrickými poruchami, ako sú rôzne tiky či obsesívno-kompulzívna porucha? V knihe Imunomysel Dr. Monty Lyman skúma fascinujúce prepojenie medzi mysľou, imunitným systémom a mikrobiómom a čitateľom ponúka praktické rady, ako si zachovať zdravie. Ako špecialista na najmodernejšiu oblasť imunopsychiatrie tvrdí, že musíme zmeniť spôsob, akým liečime choroby a ako vnímame sami seba. Prvýkrát máme na dosah nový prístup k medicíne, ktorý lieči celého človeka.
Monty Lyman Book order (chronological)






Pozoruhodný život kůže: Cesta po povrchu lidského těla
- 360 pages
- 13 hours of reading
Čtivě a přístupně o jednom z nejpřehlíženějších lidských orgánů Kůže, která pokrývá naše křehká a složitá těla, je naším největším a nejrychleji rostoucím orgánem. Každý den se na ni díváme, dotýkáme se jí a žijeme v ní. Je domovem pro neskutečně složitý svět mikroorganismů a plní množství fyziologických funkcí, které jsou nezbytné pro naše zdraví a přežití. Zároveň odstraňuje z těla odpadní látky, upozorňuje na onemocnění hlouběji v těle a slouží jako dynamická imunitní bariéra proti infekcím, a navíc je zásadní pro vnímání naší identity. Přesto však toho o kůži a jejích pozoruhodných způsobech fungování mnoho nevíme. Monty Lyman nás provede po našem nejméně doceněném a prozkoumaném orgánu z pohledu vědy, sociologie i historie a ukáže nám, že kůže je mnohem podivnější, zázračnější a složitější, než si dokážeme představit.
The Immune Mind
- 304 pages
- 11 hours of reading
Up until the last ten years, we have misunderstood a fundamental aspect of human health. Although the brain and the body have always been viewed as separate entities - treated in separate hospitals - science now shows that they are intimately linked. Startlingly, we now know that our immune system is in constant communication with our brain and can directly alter our mental health. This has opened up a new frontier in medicine. Could inflammation cause depression, and arthritis drugs cure it? Can gut microbes shape your behaviour through the vagus nerve? Can something as simple as brushing your teeth properly reduce your risk of dementia? Could childhood infections lie behind neurological and psychiatric disorders such as tics and OCD? In The Immune Mind, Dr Monty Lyman explores the fascinating connection between the mind, immune system and microbiome. A specialist in the cutting-edge field of immunopsychiatry, Lyman argues that we need to change the way we treat disease and the way we see ourselves. For the first time, we have a new approach to medicine that treats the whole human being.
The Painful Truth
- 352 pages
- 13 hours of reading
What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling.
The Remarkable Life of the Skin
An Intimate Journey Across Our Largest Organ
- 304 pages
- 11 hours of reading
Delving into the complexities of skin, this book examines its diverse physical properties, psychological significance, and social implications. It highlights how skin serves as a barrier and a canvas for identity, touching on issues of beauty, health, and cultural perceptions. Through a multidisciplinary approach, the narrative reveals the profound connections between skin and personal experience, making it a thought-provoking read for those interested in the intersections of biology, psychology, and sociology.
The remarkable life of the skin : an intimate journey across our surface
- 304 pages
- 11 hours of reading
'An exciting introduction to a little-known microscopic universe and to a talented new writer.' Sunday Times As read on RADIO 4'S BOOK OF THE WEEK A Sunday Times 'MUST READ' How does our diet affect our skin? What makes the skin age? And why can't we tickle ourselves? Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It's also one of the first things people see about us and is crucial to our sense of identity. And yet how much do we really know about it? Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey across our most underrated and unexplored organ and reveals how the skin is far stranger and more complex than you've ever imagined.
The Remarkable Life of the Skin
- 352 pages
- 13 hours of reading
How does our diet affect our skin? What makes the skin age? And why can’t we tickle ourselves?Providing a cover for our delicate and intricate bodies, the skin is our largest and fastest growing organ. We see it, touch it and live in it every day. It's a habitat for a mesmerizingly complex world of micro-organisms and physical functions that are vital to our health and our survival. It’s also one of the first things people see about us and is crucial to our sense of identity. And yet how much do we really know about it?Through the lenses of science, sociology and history, Dr Monty Lyman leads us on a journey across our most underrated and unexplored organ and reveals how the skin is far stranger and more complex than you’ve ever imagined.
