This author delves into the profound connections between nature, spirituality, and healing. Their writing draws from the rich traditions of Celtic shamanism, Taoism, and Buddhism to explore paths toward a harmonious existence. Through their work, they offer readers insights into a holistic approach to being, emphasizing the balance of body, mind, and spirit. Their writing serves as an invitation to discover inner wisdom and to live in alignment with natural rhythms.
Discover the ancient mysteries of the runic alphabet, with instructions on how to make and dedicate your own set of runes, and explaining the significance and symbolism of each of the 24 runes together with easy-to-follow sample rune readings.
Break away from the rush of getting and spending, and enter the ancient Zen practice of doing ordinary things in extraordinary ways. Breathtaking photos illustrate the beautiful mystery of Zen, while meditation instructions show how to sit and breathe so you can think with koans--spiritual paradoxes that create new ways to understand yourself and others. Then explore these energy the way of the samurai as expressed in Aikido, Judo, Kendo, and Kyodo; language power with calligraphy and haiku; sacred spaces of rock gardens and flower arranging; and tea ceremonies that free your senses to awaken your spirit.