Find Your Focus Zone
- 286 pages
- 11 hours of reading
Counsels readers on how to hone attention skills in the face of information overload, outlining specific strategies for prioritizing and achieving a focused state of mind.
This author delves into the realms of attention and neuroscience, weaving these interests into works that often explore navigating a modern world rife with distractions. Her approach is informed by extensive experience as a psychologist and educator, bridging scientific understanding with practical insights. She writes to help readers comprehend their own cognitive processes and discover strategies for enhanced focus and well-being. Her writing offers valuable guidance for those seeking a deeper understanding of themselves and their environment.


Counsels readers on how to hone attention skills in the face of information overload, outlining specific strategies for prioritizing and achieving a focused state of mind.
Una guía práctica para que los niños hagan un uso equilibrado de la tecnología
Lucy Jo Palladino, ganadora de varios premios, es psicóloga clínica, investigadora y escritora. Ha escrito Dreamers, Discoverers, and Dynamos: How to Help the Child Who is Bright, Bored, and Having Problerns in School y Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload, éste último traducido a siete idiomas. Ha aparecido en medios como la NPR, la CNN, la Fox, Family Circle, Cosmopolitan, The Washington Post y The Wall Street Journal, y tiene una amplia presencia en Internet. Da conferencias sobre problemas relacionados con la atención y forma a educadores y padres para combatir la distracción infantil.