Focusing on personal empowerment, this best-selling book offers readers tools to overcome emotional pain and stress. It guides individuals on a journey of self-discovery, helping them to achieve their goals and understand their true selves. With insights that have benefited countless people globally, the book emphasizes the importance of inner freedom and personal growth.
Happiness Is Free is filled with profound insights and practical tools that will guide you to let go of painful feelings, unwanted thoughts, and negative stories and naturally open up to the happiness and unlimited potential that is within you right now. And it's easier than you think. Simple but powerful questions for self-inquiry and effective techniques will empower you to gently let go of what, just a moment ago, seemed like an unsolvable issue or overwhelming emotion-anything from anger and frustration to fear, anxiety, and stress. You'll learn how to apply easy-to-use practices for letting go-including Holistic Releasing, Triple Welcoming, and others-to find more joy and peace of mind in every area of your life. In each chapter, renowned teachers Lester Levenson and Hale Dwoskin (New York Times best-selling author of The Sedona Method) offer life-changing opportunities to break free from self-imposed blocks and rediscover the real, unlimited you-and the ultimate happiness that is your birthright
The fastest, easiest, and most powerful self-improvement technique available. The Sedona Method can allow you to effortlessly release limiting thoughts and feelings that have plagued you for years.