How to Sleep Tight through the Night: Bedtime Tricks (That Really Work!) for Kids
- 64 pages
- 3 hours of reading
Whether it’s bedtime or the wee hours of the night, this sweetly illustrated nighttime companion is filled with practical ways to help young insomniacs, ages 5 to 9, with reassuring nighttime routines, creative visualizations, and kid-friendly activities and techniques for addressing bedtime reluctance, managing fears and anxiety, easing nightmares, and inviting pleasant dreaming and positive associations with sleeptime.





