Elizabeth Shaw Book order

Bionn an t-uan beag dubh i dtriobloid i gconai, go speisialta le Polo, an madra caorach. Ach nuair a thagann an sneachta mor bionn an la ag an uan beag dubh.

Nebýva každý tvor hrdina, tak sa tá rozprávka začína... Rýmovaná rozprávka o bojazlivom zajačikovi, babičkinom miláčikovi, ktorý mal od hrdinstva ďaleko. Bál sa psíkov, vody, tmy, aj veľkých chlapcov. Nikto sa s ním nechcel hrať a všetci sa mu posmievali. Až raz, keď zbadal, že k zajačikom sa prikráda líška a chce im ublížiť, nabral odvahy, chytil líšku za chvost a fígľom ju premohol. Zajačik sa stal hrdinom, deti sa mu viac neposmievali, naopak, skamarátili sa s ním. Zajačik dostal za odmenu guľatú medailu. Kniha Ako sa zajčik prestal báť je výborným pomocníčkom, ako si poradiť s detským strachom. Pre deti od 2 rokov, nielen tie, ktoré sa rady boja. Preložila: Milica Matejková

Die Schildkröte hat Geburtstag. Ein Salatkopf, das ist ihr größter Wunsch. Grün und saftig. Ob wohl einer daran denkt? Der Löwe kommt und schenkt ihr ein Stück Fleisch, der Elefant einen Eimer Wasser. Und so geht es bis zum Abend. Da hört die Schildkröte eine Stimme. Es ist die kleine Maus mit einem großen Paket… Eine klassische Fabel über den Sinn des Schenkens, fröhlich illustriert.

This charming book tells the adventures of an outcast little black sheep: A story about being different, and being a hero.

Focusing on practical optimism, this guide offers strategies to cultivate a positive outlook in everyday life. It explores the concept through five key areas: Self, Relationships, Work, Community, and World View. Readers will find actionable tips and tools designed to help them envision favorable outcomes and take steps toward making those outcomes a reality, empowering them to enhance their overall well-being and interactions.

A complete fertility diet program for women seeking a healthy pregnancy—with expert advice, nutritional guidance, and over 100 recipes from certified RDNs Struggling with infertility can be one of the most frustrating experiences for women looking to conceive. Rather than juggle multiple prescription medications all while scheduling an endless series of doctors’ visits, Fertility Foods helps you to seek better results—just by changing your diet. As you prepare to enter one of the most significant times in your life, you owe it to yourself and your future children to make sure that your body has absolutely everything it needs, at the proper times and in the proper quantities. Fertility Foods includes: • Over 100 nutritious, satisfying dishes to boost your fertility • Dietary breakdowns to help you understand what will help your body conceive, and why • Tips on managing stress and other lifestyle factors • Heartfelt support and guidance from women who have struggled with infertility • A how-to guide on putting together a healthy kitchen Fertility Foods is more than just a diet plan or cookbook. It’s a companion—a constant support system that will provide you with the information you need to ensure you receive proper nutrition before conception.

Ein humorvolles Bilderbuch über die wichtige Notwendigkeit der Körperhygiene. Monika überredet ihren Bruder Klaus, sich gründlich zu waschen, einschließlich der Haare. Witzige Reime von Heinz Kahlau, begleitet von den charmanten Illustrationen von Elizabeth Shaw.

Elizabeth Shaw hat viele der bekanntesten Figuren der DDR-Bilderbuchlandschaft erschaffen. Die bekannteste ist natürlich der kleine Angsthase, aber auch Zilli, Billi und Willi oder die bummelnde Bettina sind zu Symbolfiguren des DDR-Kinderbuchs geworden. Das Malbuch vereint zehn der beliebtesten Figuren aus dem Shaw-Kosmos und gibt viele Mal-Anregungen für kleine und große Künstler.

"Bring the strength and breathing power of yoga to the sports you love--and seriously up your game! Yoga routines designed specifically for swimming, running, cycling, golf, tennis, baseball, football, volleyball, basketball, skiing, snowboarding, weight lifting, kickboxing, boxing, CrossFit, and more! "Your body can either help you achieve your goals or get in the way of you living your best life. By practicing yoga and meditation, you can make your body work with you, not against you."--Beth Shaw. Whether you're a professional athlete, a weekend warrior, or a pick-up game enthusiast, yoga can dramatically affect your athletic performance and improve your alignment, balance, core stability, strength, flexibility, agility, endurance, lung capacity, and mobility. In this motivating and practical guide, celebrated fitness expert Beth Shaw provides short, sport-specific yoga routines designed to help counter tight muscles, overuse injuries, and musculature imbalances. By adding a quick yoga routine to any workout, you will increase your overall strength and health, and achieve your personal best. Inside you'll find fully illustrated, sport-specific yoga routines that engage the core, enhance your play, and reduce the risk of injury, essential warm-up and cool-down movements to complement any athletic endeavor, simple breathing exercises to steady your breath and calm your nerves during competition, meditation techniques to help clear your mind and bring laser focus to your goals, guided imagery and visualization exercises to improve performance, strategies for coaching yourself and others"-- Provided by publisher