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Christy Turlington

    This author is renowned for her distinctive style and ability to capture the essence of fashion through her work. Her writing offers profound insights into the fashion industry and its societal impact. Through her texts, she explores themes of beauty, identity, and the power of artistic self-expression. Her style is both elegant and accessible, allowing readers to fully immerse themselves in the worlds she creates.

    Living Yoga. Mein Weg zu Ausgeglichenheit und Schönheit
    Living Yoga
    • Living Yoga

      • 288 pages
      • 11 hours of reading
      3.8(425)Add rating

      ccording to a recent Time magazine cover story, 15 million Americans include some form of yoga in their fitness regimes-nearly twice as many as five years ago. This healing art balances the mind with the body, incorporating physical strength with mental fitness to reach a place of deep, lasting peace, harmony, and happiness. Christy Turlington discovered yoga at the age of 18 and has been a serious practitioner for 15 years. Lavishly illustrated and suited for practitioners of all levels, Living Yoga explores the eight tenets of yoga, including the various postures. Christy shows readers how to meditate and how to plan one's home according to vastu principles, and provides the names of yoga schools across the country. The book also includes beautiful photos of Christy in positions from basic to advanced. She discusses how to incorporate yoga into your everyday life-no matter how busy you are-and how yoga has made her own life more peaceful through stressful times and events.

      Living Yoga