Helping you remove surplus fat faster than any other diets of the same calorie totals; multiply your good bacteria and maximise their rejuvenating impact, this book focuses on weight, looks and health, that is backed by science and based on surprisingly simple easy-to-make meals and recipes.
In 1982 Audrey Eyton’s international superseller The F-Plan Diet took the world by storm. Twenty–four years later she returns with an equally sensational, ground–breaking diet for the 21st century that will revolutionize the eating habits of millions. The F2 diet dissolves excess fat at a faster rate than any other diet based on the same calorie intake and guarantees the abundance of nutrients that only good foods can provide, leaving you with healthy hair, teeth, and skin. Painless, satisfying, and easy to manage, the F2 Diet enables you to exchange bad eating habits for good ones while ensuring that you never go hungry. The result is permanent weight loss and a massive improvement in the way you look and feel.
The F2 Diet dissolves excess fat at a faster rate than any other diet based on the same calorie intake; and F2 cleanses out the toxins, helps protect against cancers by speedily removing dangerous accumulations of carcinogenic waste. This title offers you the practical diet plan that enables you to exchange bad eating habits for good ones.