Fit for Life
- 333 pages
- 12 hours of reading
This book shows you how to: lose weight, relieve pain, improve digestion, prevent heart disease and cancer, and boost your energy
Harvey Diamond Books
1. Januar 1945
Harvey Diamond is the author of groundbreaking work that explores the connection between diet and vitality. His writing focuses on how simple dietary shifts can lead to profound transformations in health and energy. Diamond encourages readers toward an intuitive approach to eating, emphasizing the power of fresh, whole foods and their natural properties. His philosophy is rooted in the belief that the body possesses an innate capacity for healing when nourished correctly.
Fit for Life
- 336 pages
- 12 hours of reading
Discover why Fit for Life 's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The Fit for Life secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
Most cancer research has been ineffective due to misguided questions, misplaced focus, and repeated failed methods. Conventional treatments often harm health, lead to new cancers, and diminish quality of life, with many cancer patients dying from their treatments rather than the disease itself. However, there is hope: the cancer epidemic can be ended. Readers will discover that cancer is a biological process that can be controlled, rather than something to be surgically excised or eradicated with radiation and toxic chemicals. Whether dealing with an existing diagnosis or focusing on prevention, it is possible to halt the production of malfunctioning cells by applying the strategies outlined in this book. The root of disease lies in malfunctioning cells caused by deficiency or toxicity. By addressing these issues, one can effectively turn off cancer. The book outlines six pathways that contribute to these deficiencies or toxicities: nutritional, genetic, medical, toxin, physical, and psychological. By making essential lifestyle adjustments, individuals can reclaim control over their health and combat cancer. This holistic approach has not only restored the author’s health but has also benefitted thousands of others previously deemed out of options or incurable. Empower yourself to take back your health and face cancer without fear.
Für alle Fit for Life-Enthusiasten! Jetzt erscheint die Fortführung des Weltbestsellers sowie ganzheitlich- und praxisorientierten Fitness-Ratgebers. Hier wird neben Ernährungsinformationen ein 14-Tage-Programm vorgestellt, das auf den Alltag zugeschnitten ist und mit dem sich problemlos Gesundheit und Vitalität stärken lassen. Mit vielen Rezepten und Tips zur Körperentgiftung, unschädlichen Pflegemitteln und heilsamen Lebensweise.
Für alle Fit for Life-Enthusiasten! Jetzt erscheint die Fortführung des Weltbestsellers sowie ganzheitlich- und praxisorientierten Fitness-Ratgebers. Hier wird neben Ernährungsinformationen ein 14-Tage-Programm vorgestellt, das auf den Alltag zugeschnitten ist und mit dem sich problemlos Gesundheit und Vitalität stärken lassen. Mit vielen Rezepten und Tips zur Körperentgiftung, unschädlichen Pflegemitteln und heilsamen Lebensweise.
