Louise Lynn Hay Books

“Your thoughts create your life!” This is the message that Louise Hay has been teaching people throughout the world for more than 27 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life. Within the pages of I Think, I Am! kids will find out the difference between negative thoughts and positive affirmations. Fun illustrations and simple text demonstrate how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

This gift box features 64 vibrant affirmation cards by bestselling author Louise Hay, designed to inspire personal growth and positivity. Each card offers a powerful affirmation and visualization, promoting health, joy, and abundance. Perfect for self-care or as a thoughtful gift, these cards encourage daily reflection and empowerment.

A year's worth of daily affirmations from the Queen of New Age, Louise L. Hay, to inspire readers to change their thought pattern, invite positive energy into their life, and trust that if they love life, life will love them back.

'Life loves you' is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what 'life loves you' really means - that life doesn't just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes cover:The Mirror Principle - practising the 'how' of self-loveAffirming Your Life - healing the ego's basic fearFollowing Your Joy - trusting your inner guidanceForgiving the Past - reclaiming your original innocenceBeing Grateful Now - cultivating basic trustLearning to Receive - being undefended and openHealing the Future - choosing love over fear

In this book Louise applies techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis.

A year's worth of positive affirmations, to be read in no particular order, will help create a new way of thinking, acting, and feeling.

Discover how to use affirmations to soothe your soul and heal your body in just 21 days with internationally bestselling author Louise Hay. Louise Hay's teachings on affirmations are multi-million copy bestsellers worldwide and have provided techniques that have comforted and healed countless people. 21 Days to Unlock the Power of Affirmations makes this infinitely powerful skill easy and quick to learn. You'll discover the power of simple, calming words and how these can be applied to any situation. Whether emotional or physical, Louise's teachings are available for you to call on at any time. You'll also learn how to create your own personalised affirmation to unlock success, abundance, health and more. This is the ideal introduction to an essential technique, now presented in a format that fits your life. Start healing your life in just 21 days! Studies have shown it takes only 21 days for a new habit to take root. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House's 21 Days series.

Arranged in an A-to-Z format, this step-by-step guide looks at the reader's specific health challenge, the probable cause for this health issue, and the information needed to overcome it by creating a new thought pattern.

Since its publication in 1984, Louise Hay's international bestseller has sold over 40 million copies worldwide. In MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE, Hay offers her first book focused on her signature practice for personal transformation. The Mirror Principle teaches that our life experiences reflect our relationship with ourselves; if we don't see ourselves as lovable, the world can feel isolating. Mirror work—looking in a mirror and repeating positive affirmations—is Hay's method for fostering self-love and experiencing the world as safe and nurturing. This book presents a 21-day program of teachings and exercises to enhance self-relationship and promote a joyous life. Each day centers on a theme, including self-talk, overcoming fear, releasing anger, healing relationships, and cultivating prosperity. The daily routine includes mirror exercises, affirmations, journaling, a Heart Thought for reflection, and guided meditations. With practical guidance and Hay's warm tone, this program aims to help readers deepen self-care, boost self-esteem, and cultivate compassion in relationships. In just three weeks, readers can establish Mirror Work as a lasting practice for positive growth and a fulfilling life.

Louise has compiled gems of truth to help you awaken and tap into your own Inner Wisdom -- changing your beliefs, which will change your world. Some of the areas Inner Wisdom can assist and empower you are: Abundance, acceptance, healing, limitaions, love, and work.

In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you “can do it”—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say “I can do it” with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

“Your thoughts create your life!” This is the message that Louise Hay has been teaching people throughout the world for more than 27 years. Now, children can learn and understand the powerful idea that they have control over their thoughts and words, and in turn, what happens in their life. Within the pages of I Think, I Am! kids will find out the difference between negative thoughts and positive affirmations. Fun illustrations and simple text demonstrate how to make the change from negative thoughts and words to those that are positive. The happiness and confidence that come from this ability is something children will carry with them their entire lives!

This book documents a century of emigration, migration and clearance and paints an intimate portrait of the island community of Lismore during a period of profound change. At the same time, it also celebrates the achievements of the many tenants who grasped the opportunities involved in agricultural improvement.

Now in paperback: From beloved, inspiring teacher Louise Hay, an updated edition of a classic guide to help women own their power and live fully. I am willing to see the magnificence of me. I join the ranks of women healing other women. I am a blessing to the planet. My future is bright and beautiful. When Louise Hay published the first edition of this book more than 20 years ago with the title Empowering Women, her hope was to help all women experience and take ownership of their self-love, self-worth, self-esteem, and rightful, powerful place in the world. Today, her words and wisdom ring as true as ever-and resonate even more deeply with women seeking the best next step on their path. This new paperback edition of her groundbreaking work delves insightfully into every aspect of a woman's life, from relationships to health to sexuality to finances. Louise's words hold up for examination the standards that have traditionally defined and limited women, and they encourage us to consciously shift our internal ground so we can celebrate women's experience in ways both big and small. This book is our invitation to live as fully and freely as we all deserve-and to embody the joyful truth Louise expressed: We are in a period of wonderful evolution now!

This text aims to show the reader how to overcome emotional barriers through: learning to listen and trust the inner voice; loving the child within; letting true feelings out; the responsibility of parenting; releasing your fears about growing older; allowing yourself to receive prosperity; expressing your creativity; creating an ecologically sound world where it's safe to love each other; and meditations for personal and planetary healing.

In this book, Robert Hay tells the story of Lismore from earliest times to the present day, providing fascinating insights into the island's history, as well as that of the whole area.

A Treasury of Inner Wisdom! Louise has compiled her favorite treatments, meditations, and affirmations to help you address the issues that trouble you.

A compilation of quotes and affirmations from some esteemed Hay House authors.

Filled with the combined experience of two women who have lived their lives using trusted spiritual principles that really work, this title reveals their process for living an exceptional life. It deals with a variety of topics including loving themselves and their bodies; conscious aging; and a dignified, peaceful approach to death.

Life loves you and you have the power within you to create a life you love. Life loves you is one of Louise Hay's best-loved affirmations. It is the heart thought that represents her life and her work. Together, Louise and Robert Holden look at what life loves you really means--that life doesn't just happen to you; it happens for you. In a series of intimate and candid conversations, they dig deep into the power of love, the benevolent nature of reality, the friendly universe, and the heart of who we really are. Life Loves You is filled with inspiring stories and helpful meditations, prayers, and exercises. Louise and Robert present a practical philosophy based on seven spiritual practices. Key themes coverThe Mirror Principle - practicing the how of self-loveAffirming Your Life - healing the ego's basic fearFollowing Your Joy - trusting your inner guidanceForgiving the Past - reclaiming your original innocenceBeing Grateful Now - cultivating basic trustLearning to Receive - being undefended and openHealing the Future - choosing love over fear

Louise L. Hay brings you a very special work that is dear to her heart. In Gratitude, Louise has gathered the insights and collected wisdom of some of the most wonderful teachers and writers she knows...people who have demonstrated the power of gratitude in their own lives. Renowned contributors such as Dr. Wayne W. Dyer, Dr. Joan Borysenko, Dan Millman, Harold Bloomfield, M.D., Bernie Siegel, M.D., Shakti Gawain, Dr. Doreen Virtue, and many, many more of her friends...share their understanding of the practice of gratitude with Louise... and with you.

A treasure trove of small pieces of inner wisdom that can guide you through any problem you might face. It helps you use the index to look up one of Louise's gems of inner wisdom for a specific area of life or open a page at random - you may be surprised by how relevant the words are to you at that moment.

A collection of meditations and affirmations that share the author's philosophy of life on such topics as addictions, fears, power, sex, and unconditional love

This book is a collection of letters I've received and answered over the years from people all over the world. The letters express deep concerns about 20 different topics including addictions, dis-ease, family relationships, the inner child and parenting, just to name a few.

This text focuses on how women as a culture have been brainwashed into believing that in order to be a good women, she needs to put everyone else's needs before her own. All women have been shamed and blamed since childhood and subjected to the whims and belief systems of men. The author aims to help women become the most that they can be in every aspect of their lives, seeking an equality with men that will benefit everyone.

This 30-day affirmation guide is designed to help create a new, beautiful, healthier, and happier body. Old thought patterns are changed to provide a new appreciation of the body.

Louise's key message in this powerful work is: 'If we are willing to do the mental work, almost anything can be healed.' Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinking ... and improve the quality of your life! Packed with powerful information, you'll love this gem of a book!

Helps you learn to take your health, your moods, your energy and your life to the next level. This book also helps you discover what nutrition really means and how to cut through the confusion about which diets really work.

In this delightful book, Louise L. Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious “I am taking responsibility. I am aware that there is something I can do to change.” Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the enclosed CD, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to the CD at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy.

In this truly inspirational book, people all over the world express their appreciation for the writings and teachings of Louise L. Hay . . . and for the miracles she has brought to their lives. Through uniquely heartfelt and awe-inspiring true stories, men and women of all ages and backgrounds reveal how one individual whose life has been devoted to spreading good can touch so many in a positive and miraculous way . . . and then those people spread the good to others . . . and on and on it goes, in a tremendous spiral of joyous energy.As you read the accounts within these pages, you will laugh, cry, and nod with empathy and understanding. The subject matter is diverse (relationships, work, finance, health, and more); and the outpouring of emotion is genuine and very personal.Included at the end of each chapter are affirmations and exercises by Louise that will help you create miracles in your own life!

Explores probable mental causes for the physical manifestation of illness associated with each centre, and then lay out how to address these health concerns. In this book, the authors provides real-world examples of people who faced illness and outline the specific emotional and physical prescriptions that helped them heal.

This collection of wisdom aims to provide a positive approach to this important time in history. Contributors include Deepak Chopra, Marianne Williamson, Alan Cohen, Terah Kathryn Collins, Ron Roth, Ph.D., and Sylvia Browne.

In "A Garden of Thoughts", readers have the opportunity to express inner wisdom, to give the subconscious self the space to expand and explore.

Beautifully illustrated guided journal based on the work of Louise Hay, packed with affirmations and motivational exercises on self-love, joy, and living in gratitude. Life is very simple: What we give out, we get back. The Universe always gives us what we believe we deserve. No matter what the problem seems to be, there is really only one solution, and that is loving the self. Love is the miracle cure. Loving ourselves works miracles in our lives. Gratitude is key to all of this. -- Louise Hay When you find a little time every day to count your many blessings, you open yourself up to all the good the Universe wants to give to you. Discover your attitude of gratitude through this guided journal, based on the writings of Louise Hay, including her time-honored exercises and affirmations to help you deepen the process of gratitude so that it becomes an essential part of your life. As you learn to love yourself, as your thinking changes, your consciousness and world will change to one filled with love and joy and health and inspiration and adventure--the way it was always meant to be.

Foreword by Louise Hay. By discussing alternative methods such as massage, affirmations, chakra work, acupressure, Bach flower remedies, meditation, and other easy-to-use techniques, Proto provides us with the tools necessary to learn to work with our bodies in a healthy way.

Hay shows readers 101 ways to achieve and maintain a joyful state of being. Her warm and inspirational messages offer powerful reminders that the keys to a happy life are within each individual and can be accessed at any time.

Heile deinen Körper – In ihrem Bestseller geht Louise L. Hay den seelisch-geistigen Ursachen von Krankheiten nach. Sie zeigt uns, dass viele körperliche Beschwerden Heilung finden, wenn wir bereit sind, die innere Arbeit zu tun. Mit diesem fundierten Nachschlagewerk können die geistigen Muster hinter Erkrankungen aufgedeckt und durch positive Affirmationen gewandelt werden. Liebe deine Körper – Es ist notwendig, zurückzufinden zu der Einstellung, seinen Körper so zu lieben und zu akzeptieren wie er ist. Natürlich verändert sich der Körper – aber wenn wir selbst unserem Körper Liebe geben, verändert er sich zum Guten. Mit 51 bewährten Affirmationen, die sich jeweils einem Einzelaspekt des Körpers widmen, kann man sein Unterbewusstsein so umprogrammieren, dass die alten negativen Überzeugungen ihre Macht verlieren und eine positive Veränderung eintreten kann.

Dieses Buch regt an, sich Gedanken darüber zu machen, wie man sein Leben leben will und was die noch die unerreichten Ziele sind. Mit Affirmationen für jeden Tag des Jahres gelingt es Ihnen, Ihren Zielen näher zu kommen und dabei neue mentale Stärke zu gewinnen.

You might not realise it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. This book takes you on a journey into the esoteric world of healing.

¿Preparado para experimentar la magia del espejo? No, no hace falta un espejo mágico. Louise Hay, el gran icono del crecimiento personal y espiritualidad, llega con un nuevo libro dedicado íntegramente al método más eficaz para amarse en cuerpo y alma: el trabajo en el espejo. Trabajar con el espejo es tan sencillo como mirarse a los ojos y pronunciar las afirmaciones que la autora propone día a día. Cuando llevamos a cabo este ejercicio, suceden cosas extraordinarias; empezamos a conectar con nuestros verdaderos sentimientos, las críticas internas se acallan, los diálogos interiores negativos se transforman en ideas positivas y constructivas que nos ponen en sintonía con el universo. Nuestra propia perfección sale a la luz. Es ahí, en tu propio reflejo, donde encontrarás la magia que necesitas para conocer el amor, el éxito y la felicidad que emana del verdadero amor a uno mismo. "Cuando nos amamos a nosotros mismos, nos convertimos en un imán para los milagros, la prosperidad y la abundancia". Louise Hay ___ The Mirror Principle, one of Louises core teachings, holds that our life mirrors our relationship with ourselves; unless we see ourselves as loveable, the world can be dark and lonely. Mirror work -looking at oneself in a mirror and repeating positive affirmations- is Louises powerful method for self-love.

В книге описаны уникальные целительные методы Л. Хей, с помощью которых вы сможете избавиться от болезней. Приведены специальные медитации, способные направлять нас и помогать в трудных жизненных ситуациях

»Welche Herausforderungen uns auch immer begegnen mögen – die Lösung ist, sich selbst und das Leben lieben zu lernen. Der Schlüssel dazu ist die Kraft der Dankbarkeit!« Louise Hay Wie wir Kopf und Herz auf das Positive ausrichten können, zeigt die weltbekannte spirituelle Lehrerin mit einfachen, aber hochwirksamen Mentalübungen und Affirmationen. Ausgehend von ihren Inspirationen, erkennen und notieren wir in diesem Ausfüllbuch, was uns an Gutem widerfährt. Unsere eigenen Gedanken und Reflexionen öffnen uns die Augen für die verborgene Schönheit des Lebens. Ein ebenso spielerischer wie kreativer Weg, der zu tiefer Selbstliebe, Freude und innerer Erfüllung führt – und jeden Tag die Gewissheit schenkt: Ich liebe das Leben, und das Leben liebt mich! Ausstattung: durchgehend 4c

Inspirierende Geschichten von Louise L. Hay und ihren Freunden – die schönsten spirituellen Erlebnisse und Begebenheiten in ihrem Leben erzählen von Doreen Virtue, Gordon Smith, Joan Borsyenklo, John Edwards, Esther & Jerry Hicks, Greg Bradden, Wayne Dyer, Imaculee Ilbagiza, Alberto Villoldo, Stuart Wilde und natürlich Louise selbst.

Neue Meditationen und Affirmationen 'In Deiner eigenen Göttlichkeit liegt große Macht, aber nicht in der Herrschaft über andere, sondern im Begreifen, wer Du eigentlich bist. Und in der Entdeckung dieser Wahrheit liegt eine göttliche Selbstbescheidenheit, aus der Liebe und Mitgefühl entstehen. Denn der Weizen steht stolz und hoch, wenn er noch unreif ist, aber die vollen Ähren beugen sich in ihrer Reife liebevoll der Erde zu.'

Korte teksten over de essentie van liefde met adviezen en ervaringen uit het dagelijks leven.

Russian Book. Olma Media Grupp, M. 896 pages. Year 2008.

Luiza Khej - odna iz osnovatelej dvizhenija samopomoschi, avtor bolee 30 knig populjarnoj psikhologii. V knige "Istseli svoju zhizn" (You Can Heal Your Life) avtor predlagaet sobstvennye unikalnye metody izlechenija mnogikh boleznej s pomoschju sily voli i mysli - nado lish izmenit svoj stereotip myshlenija, prinjat i poljubit sebja i svoe telo. Kazhdaja glava otkryvaetsja affirmatsiej, kotoraja podkhodit dlja ispolzovanija imenno v toj oblasti, gde u vas voznikli problemy, i zavershaetsja istseljajuschim nagovorom. Za tri desjatiletija s momenta napisanija eta kniga zavoevala serdtsa chitatelej vo vsem mire i pomogla uzhe millionam ljudej izmenit svoju zhizn k luchshemu.

Dzięki informacjom zawartym w tej książce poznasz również inne praktyczne narzędzia. Pomogą ci one wyeliminować takie problemy jak depresja, huśtawki nastrojów, złość, kompulsywne objadanie się, mgła mózgowa czy problemy w nauce. Poznasz afirmacje nie tylko na stres, ale również takie, które pomogą ci odkryć wewnętrzne dziecko i uleczyć traumy z przeszłości. Z ich pomocą nie tylko przywrócisz zdrowie mózgu i przeprogramujesz swój umysł, ale w konsekwencji osiągniesz upragnione szczęście!

Zwei Bestseller in einem Band! Kombinierte Ausgabe der erfolgreichen Klassiker Gesundheit für Körper und Seele und Meditationen für Körper und Seele . Das bewährte Gesundheitsprogramm der Erfolgsautorin: Louise Hays umfassendes und für jeden anwendbares psychologisches Trainingsprogramm zur Aktivierung der Selbstheilungskräfte kombiniert mit ihren effektivsten Meditationen. Mit Übungen, Affirmationen und Meditationen weist Hay den Weg zurück zum eigenen Selbst und zur inneren Balance von Körper, Geist und Seele.

»Was wir denken, erschafft unsere Realität, also können wir auch das Leben erschaffen, das wir ersehnen.« Louise Hay In nur 21 Tagen Seele, Geist und Körper harmonisieren und ungeahnte innere Potenziale entdecken: Der Schlüssel dazu ist die Kraft unserer Gedanken, die durch Affirmationen in die richtige Richtung gelenkt werden. Ob es um die Bewältigung negativer Gefühle geht oder um die Verbesserung von Gesundheit, Wohlstand, Beziehung und Beruf: Louise Hay zeigt, wie wir unsere ganz persönlichen Affirmationen entwickeln und diese bei jedem Problem – sei es auf emotionaler, körperlicher oder spiritueller Ebene – wirkungsvoll anwenden können. Das innovative Affirmationsprogramm der weltbekannten spirituellen Lehrerin – für ein Leben voller Freude, Leichtigkeit und Erfüllung.

Wie das Altern in innerer und äußerer Schönheit gelingt Louise Hay führte ein langes und erfülltes Leben. Sie wusste ihren Körper und ihren Geist zu stärken, indem sie auf Selbstheilungskräfte und eine von Grund auf positive Lebenseinstellung vertraute. Mit diesem Buch vermittelt sie Frauen wie Männern, dass es einfach ist und eine sehr schöne Erfahrung beinhaltet, in Körper und Seele achtsam zu altern. Dabei ist ihr genauso wichtig, dem Körper Fürsorge zu schenken, wie „das innere Kind“ zu lieben und die äußeren Lebensumstände zu bewusst zu gestalten. Das Buch spiegelt eine neue Haltung in einer Zeit, in der das dritte Drittel des Lebens so viel attraktiver und reicher an Möglichkeiten ist, als es das noch vor wenigen Jahrzehnten war. Die Essenz der Weisheit von Louise Hay für einen gesunden und bewussten Prozess des Älterwerdens, in dem wir das Alter als großes Glück erfahren dürfen.

Taschenbuchausgabe des Buches »Mentale Wunder« Eine unablässige Flut von immer neuen Reizen, ein Übermaß an Informationen – kein Wunder, dass unsere mentale Gesundheit immer anfälliger wird. Um sie gezielt zu stärken, haben Louise Hay und Dr. Mona Lisa Schulz eine hochwirksame Heilmethode entwickelt, die Hays berühmte Affirmationen mit moderner, ganzheitlicher Medizin verbindet. Ob bei Ängsten, Traurigkeit, Suchtverhalten, Gedächtnisproblemen oder Essstörungen: Indem wir die positive Kraft unserer Gedanken nutzen und unsere Lebens- und Ernährungsweise optimieren, behalten wir einen klaren Kopf und können glücklicher, entspannter und voller Energie leben!

Dieses wunderschön gestaltete Journal von Louise Hay hilft, sich selbst zu lieben. Mit kraftvollen Affirmationen und einfachen Übungen werden seelische Blockaden gelöst und die eigene innere Schönheit entdeckt. Es bietet Platz für Reflexionen und vermittelt die Gewissheit, dass wir perfekt, behütet und ganz sind.

Uno degli aspetti essenziali della Legge dell'Attrazione è la comprensione dell'arte del permettere. Se chiedi all'universo di darti ciò che desideri, l'universo provvederà affinché tu lo ma ciò accadrà solo se permetti a questo processo di avvenire. Questo libro contiene i semplici indispensabili passi per permettere ai desideri di manifestarsi nella realtà della tua esistenza.

Affirmationen sind Merksätze, die wir in Gedanken ständig wiederholen, bis sie unsere Gedankenwelt, unser Selbstempfinden und unsere Gesundheit positiv beeinflussen. Sie sind sozusagen »Verstärker« für unsere Selbstheilungskräfte. Alle Affirmationen, die in den letzten 25 Jahren in den Bestsellern wie »Gesundheit für Körper und Seele« erschienen sind, werden hier nach dem neusten Stand der Erfahrung in einem einfachen alphabetischen System erschlossen.

Jonathan Langleys Leben nimmt eine tragische Wende, als er sein Augenlicht nach einer schweren Krankheit verliert. Einst ein erfolgreicher Maler und Künstler, lebt Jonathan nun in selbstgewählter Einsamkeit, völliger Finsternis und seelischer Verbitterung. Als ihn eines Tages das Nachbarmädchen Lupeé um eine Anstellung als Haushaltshilfe bittet, willigt er nur widerstrebend ein. Doch die Elfjährige lässt sich von seiner barschen Art nicht abschrecken und muntert ihn mit den Lebensweisheiten von Louise L. Hay auf. Allmählich entwickelt sich zwischen den beiden eine ungewöhnliche Freundschaft, die Jonathan seinen Lebensmut zurückgibt.

In einem einfachen 21-Tage Programm lehrt Louise Hay , wie man vor dem Spiegel sein Selbstbild mit Hilfe ihrer berühmten Affirmationen nachhaltig ins Postive wendet. Spiegelarbeit besteht einfach darin, sich selbst tief in die Augen zu schauen und dabei Affirmationen zu wiederholen. Für Louise ist das die wirksamste Methode, um sich selbst lieben zu lernen. Positive Affirmationen tränken das Unterbewusstsein mit heilenden Gedanken und Vorstellungen, die dabei helfen, Selbstvertrauen und Selbstachtung zu entwickeln. Sie erzeugen geistigen Frieden und innere Freude