Calder is among the most effective science popularizers. His authorship is well matched with this publisher. Exquisite color photos consume more space than the text. An inviting book, friendly to the lay reader. Annotation copyrighted by Book News, Inc., Portland, OR
Focusing on a transformative journey, this handbook offers practical steps to address the root causes of depression rather than merely alleviating symptoms. Drawing from his personal battle with the condition since 1982, John Newell shares techniques to reshape self-beliefs and prepare for challenges along the way. With an empowering message, it encourages readers to confront their struggles and achieve lasting change in their lives.