Judith Berger (Book order)

Judith Berger Book order

Judith Berger is an herbalist, writer, yoga instructor, and physician assistant deeply connected to the wisdom of medicinal plants and trees for over two decades. Her writing eloquently explores plant medicine and the profound healing found within the forest's embrace. Driven by a desire to bridge Western and plant-based healing, she advocates for an intimate understanding of the plant world that goes beyond merely treating ailments. Her work delves into the unique properties of various herbs and examines herbal alternatives for chronic conditions.

The Pressure Point Plan for Natural Health

304 pages
11 hours of reading

The sensitive pressure points on the bottom, top and sides of the foot arehe key to balancing energy and enhancing healing. Using the art ofeflexology, "Pressure Point Plan for Natural Health" shows how readers canress, knead, and glide along various areas in the foot to improveirculation in corresponding parts of the body. This comprehensive guideeaches you the European method of reflexology, which is easy and effectiveor readers to practice on their own or with a partner. Included are:tep-by-step instructions for a head-to-toe reflexology session; secrets topotting imbalance and illness; charts for locating pressure points andtimulating its reflex; Chinese medicine, Tai chi exercises, and otherreatments that complement reflexology for dozens of health problems; andteps for eliminating toxins and impurities from the body.