Macfadden Bernarr Books

This cookbook offers a unique approach to healthy eating, emphasizing the importance of physical fitness and exercise. The author, a pioneering health and fitness guru, provides over 200 delicious and nutritious recipes that will help readers achieve optimal health. The book also includes practical tips for incorporating physical activity into daily life.

Excerpt from The Power and Beauty of Superb How They Are Lost and How They May Be Regained and Developed to the Highest Degree of Attainable Perfection A beautiful body has a style of its own. It is clothed With the charm of its own' persen ality; beaming through Whatever may be its covering. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Excerpt from Strong Eyes: How Weak Eyes May Be Strengthened and Spectacles Discarded Chapter III. Strong Eyes - Their Necessity to a Strenuous Life - The Limitations of the Blind and the Weak-sighted - Strong Eyes the main Factor in Personal Magnetism and Hypnotism 19 Chapter IV. Dull Eye - Always the Result of General Physical Debility - Absurdity of Looking for a Local cause or of Seeking for Local Remedies - The Eyes a Thermometer of Health - How Dull Eyes may be Brightened 29 Chapter V. Weak Eyes - Result of Over - taxing -Bad Light and Wrong Positions in Reading - How these are to be Corrected - Evils of Present Education of Schoolchildren - How Weak Eyes may be Strengthened 33 About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.