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Rundum fit ohne Aufwand – das Allround-Training für zu Hause: Fitness-Basics, Muskel-, Ausdauer-, Beweglichkeits- und Balancetraining mit Gerätekunde und Übungskatalog zu jedem Bereich; Trainingspläne.
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Perfect hometraining, Wolfgang Mießner
- Language
- Released
- 2005
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- (Paperback)
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- Title
- Perfect hometraining
- Language
- German
- Authors
- Wolfgang Mießner
- Publisher
- BLV
- Released
- 2005
- Format
- Paperback
- ISBN10
- 3405167337
- ISBN13
- 9783405167332
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Personal Growth, Health, Health & Fitness, Fitness & Training, Exercises, Weight Loss, Health Exercise, Physical Activities
- Original title
- Perfect Hometraining
- Description
- Rundum fit ohne Aufwand – das Allround-Training für zu Hause: Fitness-Basics, Muskel-, Ausdauer-, Beweglichkeits- und Balancetraining mit Gerätekunde und Übungskatalog zu jedem Bereich; Trainingspläne.