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Nage-no-Kata - the forms of throwing - deals with throwing techniques used in Judo. This title presents an introduction that covers general matters such as the layout of the mat, your body posture, moving, the grip and many other items.
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Judo - Nage-no-Kata, Ute Pfeiffer
- Language
- Released
- 2010
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- (Paperback)
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