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A visual guide to T'ai Chi and QiGong discusses the principles and techniques of these ancient martial arts, as well as their many physical and psychological benefits
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The complete idiot's guide to T'ai Chi & QuGong, Bill Douglas
- Language
- Released
- 2005
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- (Paperback)
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- Title
- The complete idiot's guide to T'ai Chi & QuGong
- Language
- English
- Authors
- Bill Douglas
- Publisher
- Alpha
- Released
- 2005
- Format
- Paperback
- ISBN10
- 1592574203
- ISBN13
- 9781592574209
- Series
- Rating
- 3.5 out of 5
- Description
- A visual guide to T'ai Chi and QiGong discusses the principles and techniques of these ancient martial arts, as well as their many physical and psychological benefits