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Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.
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The Starch Solution, John A. McDougall, Mary McDougall
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- The Starch Solution
- Language
- English
- Authors
- John A. McDougall, Mary McDougall
- Publisher
- Rodale
- Released
- 2012
- Format
- Hardcover
- Pages
- 368
- ISBN10
- 1609613937
- ISBN13
- 9781609613938
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Diets, Veganism
- Rating
- 4.2 out of 5
- Description
- Challenging the viewpoint that starches are unhealthy, the plant-diet advocate and author of Fork over Knives explains how to fuel the body with carbohydrates rather than proteins and fats, drawing on the philosophies of the best-selling China Study outline a recipe-complemented lifestyle plan.