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More about the book
Now you can enjoy the exercise many celebrities swear by, as you too become trim and fit with pilates. A holistic exercise designed to condition body and mind, pilates helps strengthen core muscles, improve posture and increase flexibility.
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The Little Pilates Book, Erika Dillman
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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