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Water Exercise

Book rating

4.5
(21)

Parameters

  • 239 pages
  • 9 hours of reading

More about the book

Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

Book purchase

Water Exercise, Melissa Layne

Language
Released
2015
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(Paperback)
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4.5
Very Good
21 Ratings

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