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Melissa Layne

    Water Exercise
    Global Security and Intelligence Studies: Volume 4, Number 2, Fall/Winter 2019
    • Global Security and Intelligence Studies is a bi-annual, peer-reviewed, open access publication designed to provide a forum for the academic community and the community of practitioners to engage in dialogue about contemporary global security and intelligence issues. The journal welcomes contributions on a broad range of intelligence and security issues, and from across the methodological and theoretical spectrum. The journal especially encourages submissions that recognize the multidisciplinary nature of intelligence and security studies, and that draw on insights from a variety of fields to advance our understanding of important current intelligence and security issues. In keeping with the desire to help bridge the gap between academics and practitioners, the journal also invites articles about current intelligence and security related matters from a practitioner perspective. In particular, GSIS is interested in publishing informed perspectives on current intelligence and security related matters. GSIS welcomes the submission of original empirical research, research notes, and book reviews. Papers and research notes that explicitly demonstrate how a multidisciplinary approach enhances theoretical and practical understanding of intelligence and security matters are especially welcome.

      Global Security and Intelligence Studies: Volume 4, Number 2, Fall/Winter 2019
    • Water Exercise

      • 239 pages
      • 9 hours of reading

      Water Exercise delivers 15 programs for fitness, rehabilitation, and management of chronic conditions. There are exercises for warm-up and flexibility and exercises for those who want beginner, intermediate, or advanced workouts. Water Exercise also covers common injuries and conditions with exercises for the ankle, knee, hip, spine, shoulder, and elbow.

      Water Exercise