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With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.
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Lucid dreams in 30 days, Pamela Weintraub, Keith Harary
- Language
- Released
- 1989
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- Title
- Lucid dreams in 30 days
- Language
- English
- Authors
- Pamela Weintraub, Keith Harary
- Publisher
- St. Martin's Press
- Publisher
- 1989
- Format
- Paperback
- ISBN10
- 0312033893
- ISBN13
- 9780312033897
- Category
- Esotericism and Religion
- Description
- With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.