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In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
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Lick the Sugar Habit, Nancy Appleton
- Language
- Released
- 1996
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- Title
- Lick the Sugar Habit
- Language
- English
- Authors
- Nancy Appleton
- Publisher
- Avery
- Publisher
- 1996
- Format
- Paperback
- ISBN10
- 0895296950
- ISBN13
- 9780895296955
- Category
- Health / Medicine
- Description
- In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.