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- 272 pages
- 10 hours of reading
More about the book
In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.
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Lick the Sugar Habit, Nancy Appleton
- Language
- Released
- 1996
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Lick the Sugar Habit
- Language
- English
- Authors
- Nancy Appleton
- Publisher
- Avery
- Released
- 1996
- Format
- Paperback
- Pages
- 272
- ISBN10
- 0895296950
- ISBN13
- 9780895296955
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Cookbooks, Food & Drinks, Health, Health & Fitness, Food, Nutrition & Diets, Addiction Treatment
- Original title
- Lick the sugar habit
- Rating
- 3.95 out of 5
- Description
- In this eye-opening book, Dr. Appleton shows how sugar upsets the body chemistry and devastates the immune system--leading to a host of diseases. Included in the book are self-tests to discover sugarholic tendencies and tests for food allergies, 19 simple techniques to banish sugar cravings, and three detailed, low-sugar food plans to ease into a low-sugar life.