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This book is a practical guide for using Ayurvedic concepts to nourish the body and balance the mind for healing. Dr. Verma explains how the food you eat and how you prepare it relate to both . This book contains material on how to use the spices, plain good vegetarian recipes all brought together with the author's own balanced professional experiences.
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Ayurveda for Life, Vinod Verma
- Language
- Released
- 1997
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- (Paperback)
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