Sold out but wanted!
Parameters
- 263 pages
- 10 hours of reading
More about the book
Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure
Book purchase
The Silva Method, José Silva, Ed Bernd
- Language
- Released
- 1996
- Binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Silva Method
- Language
- English
- Authors
- José Silva, Ed Bernd
- Publisher
- Career Press
- Released
- 1996
- Format
- Paperback
- Pages
- 263
- ISBN10
- 1564142213
- ISBN13
- 9781564142214
- Series
- Tags
- Non-Fiction, Sports, Sport & Outdoor
- Rating
- 3.95 out of 5
- Description
- Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure