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Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
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Mastering the Zone, Barry Sears
- Language
- Released
- 1996
- Binding
- (Hardcover)
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- Title
- Mastering the Zone
- Language
- English
- Authors
- Barry Sears
- Publisher
- Regan books
- Released
- 1996
- Format
- Hardcover
- Pages
- 372
- ISBN10
- 0060391901
- ISBN13
- 9780060391904
- Series
- Categories
- Tags
- Health & Medicine, Health, Food, Diets
- Rating
- 3.5 out of 5
- Description
- Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

