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A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.
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The Alexander Technique Workbook, Richard Brennan
- Language
- Released
- 1992
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- (Paperback)
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- Title
- The Alexander Technique Workbook
- Language
- English
- Authors
- Richard Brennan
- Publisher
- HarperElement
- Released
- 1992
- Format
- Paperback
- ISBN10
- 1852303468
- ISBN13
- 9781852303464
- Series
- Original title
- The Alexander technique workbook
- Rating
- 3.65 out of 5
- Description
- A simple method of learning to be more aware of how we move and the posture we should maintain. Step-by step guide with a series of simple exercises and procedures.