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- 256 pages
- 9 hours of reading
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In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.
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NeanderThin, Ray Audette, Troy Gilchrist
- Language
- Released
- 2000
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- (Paperback)
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- Title
- NeanderThin
- Language
- English
- Authors
- Ray Audette, Troy Gilchrist
- Publisher
- St. Martin's Paperbacks
- Released
- 2000
- Format
- Paperback
- Pages
- 256
- ISBN10
- 0312975910
- ISBN13
- 9780312975913
- Series
- Rating
- 3.65 out of 5
- Description
- In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.