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In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.
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NeanderThin, Ray Audette, Troy Gilchrist
- Language
- Released
- 2000
- product-detail.submit-box.info.binding
- (Paperback)
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