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Ray Audette

    NeanderThin
    • NeanderThin

      • 256 pages
      • 9 hours of reading
      3.7(68)Add rating

      In a revolutionary approach to weight loss and improved health, Audette presents a program that stems from the notion that what we ate before agriculture and technology evolved is still what our bodies need to function effectively. Includes hunter-gatherer recipes, tips on eating out, and a food diary. Martin's Press.

      NeanderThin