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- 68 pages
- 3 hours of reading
More about the book
The neck or cervical spine -- Understanding the spine -- Common causes of neck pain -- Understanding the McKenzie Method -- The exercise program -- When to apply the exercises -- When acute neck pain strikes.
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Treat Your Own Neck, Robin McKenzie
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Treat Your Own Neck
- Language
- English
- Authors
- Robin McKenzie
- Released
- 2011
- Format
- Paperback
- Pages
- 68
- ISBN10
- 0987650416
- ISBN13
- 9780987650412
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, References & Manuals, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness, Prevention, Pain Management, Body Care, Spine
- Original title
- Treat your own neck
- Rating
- 4.15 out of 5
- Description
- The neck or cervical spine -- Understanding the spine -- Common causes of neck pain -- Understanding the McKenzie Method -- The exercise program -- When to apply the exercises -- When acute neck pain strikes.