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- 104 pages
- 4 hours of reading
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"In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description
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Healing Trauma, Peter A. Levine
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Healing Trauma
- Language
- English
- Authors
- Peter A. Levine
- Released
- 2008
- Format
- Paperback
- Pages
- 104
- ISBN10
- 159179658X
- ISBN13
- 9781591796589
- Series
- Tags
- Non-Fiction, Social Sciences, Health & Medicine, Self-Help, Psychological Topics, Psychology, Personal Growth, Health, Mental Health, Psychotherapy
- Rating
- 4.1 out of 5
- Description
- "In Healing trauma, Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed work Waking the Tiger. Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."--Publisher description