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Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.
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Powerlifting, Dan Austin, Bryan Mann
- Language
- Released
- 2012
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Powerlifting
- Language
- English
- Authors
- Dan Austin, Bryan Mann
- Publisher
- Human Kinetics
- Released
- 2012
- Format
- Paperback
- ISBN10
- 0736094644
- ISBN13
- 9780736094641
- Series
- Tags
- Non-Fiction, Self-Help, Sports, Medicine, Sport & Outdoor, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4 out of 5
- Description
- Packed with technical advice covering everything from nutrition and flexibility to training tips and strategies for competition, this book includes techniques and methods designed to help readers achieve their powerlifting potential.