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After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy. The methods used here are suitable for today's world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.
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Kriya Yoga for Beginners, Ravindra Kumar
- Language
- Released
- 2010
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- (Paperback)
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- Title
- Kriya Yoga for Beginners
- Language
- English
- Authors
- Ravindra Kumar
- Publisher
- Sterling Publications
- Released
- 2010
- Format
- Paperback
- Pages
- 96
- ISBN10
- 8120752279
- ISBN13
- 9788120752276
- Series
- Tags
- Non-Fiction, Self-Help, Yoga
- Rating
- 2 out of 5
- Description
- After Hatha Yoga has purified the body and mind, advanced techniques of Kriya Yoga are used to awaken kundalini in a short time. Suited to all kinds of practitioners, householders or hermits, the set of nearly 20 exercises is a quick method of arousing dormant energy. The methods used here are suitable for today's world where control of the mind is a difficult task. While in other disciplines this has to be worked at, in Kriya Yoga it follows automatically as a by product.