More about the book
Yoga offers sequences of poses that address specific concerns of daily life from strengthening your lower back to detoxing your body. And information on breathing and meditation, ayurveda and charkas, provides insights into all the components of the yogic system.
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The Body Shop Yoga, Kristie Dahlia Home
- Language
- Released
- 2005
- product-detail.submit-box.info.binding
- (Paperback)
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