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Parameters
- 272 pages
- 10 hours of reading
More about the book
Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.
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The Stress Solution, Rangan Chatterjee
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The Stress Solution
- Language
- English
- Authors
- Rangan Chatterjee
- Publisher
- Penguin Life
- Released
- 2019
- Format
- Paperback
- Pages
- 272
- ISBN10
- 0241317940
- ISBN13
- 9780241317945
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Science, Personal Growth, Health
- Rating
- 4.25 out of 5
- Description
- Dr. Rangan Chatterjee knows this better than anyone. As a practicing GP, he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. He packed with personal accounts and patient cases. This book will become your blueprint on how to live stress-free in the modern world.