More about the book
A practical, jargon-free workbook for you to put mindfulness strategies into practice and improve your life. Explore the key principles of mindfulness to reduce stress and be more effective and efficient, generally improving your well-being.
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The Little Mindfulness Workbook, Gary Hennessey
- Language
- Released
- 2017
- product-detail.submit-box.info.binding
- (Paperback)
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