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The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.
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Overcoming Low Self-Esteem, Melanie Fennell
- Language
- Released
- 2009
- Binding
- (Paperback)
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- Title
- Overcoming Low Self-Esteem
- Subtitle
- A Self-Help Guide Using Cognitive Behavioral Techniques
- Language
- English
- Authors
- Melanie Fennell
- Publisher
- Basic Books
- Released
- 2009
- Format
- Paperback
- Pages
- 288
- ISBN10
- 0465012663
- ISBN13
- 9780465012664
- Series
- Overcoming
- Categories
- Tags
- Health & Medicine, Psychological Topics, References & Manuals, Health, Mental Health, Self-Confidence
- First published
- 2009
- Original title
- Overcoming Low Self-Esteem
- Rating
- 3.85 out of 5
- Description
- The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practical books in the Overcoming series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.