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This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.
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Free Yourself from Smoking, Kristina Ivings
- Language
- Released
- 2006
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- (Paperback)
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- Title
- Free Yourself from Smoking
- Language
- English
- Authors
- Kristina Ivings
- Publisher
- Kyle Cathie
- Released
- 2006
- Format
- Paperback
- ISBN10
- 1856267970
- ISBN13
- 9781856267977
- Series
- Rating
- 5 out of 5
- Description
- This new, clinically proven approach shows that freeing yourself from smoking can even be enjoyable. Outlining a "three-pronged" attack, its chapters tackle physical addiction to nicotine, psychological dependence, and the roots of the habit itself. With quick, painless, and permanent methods, this is the only stop-smoking book you'll ever need.