More about the book
Soccer Anatomy combines step-by-step instructions and full-color illustrations to convey proper form of the 79 soccer-specific exercises that increase speed, strength, and agility as well as prevent injury. Exercises are arranged anatomically, making it easy to target specific muscle groups.
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Soccer Anatomy, Donald T. Kirkendall
- Language
- Released
- 2011
- product-detail.submit-box.info.binding
- (Paperback)
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