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- 160 pages
- 6 hours of reading
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A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.
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Everyday Yoga Meditation, Stephen Sturess
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Everyday Yoga Meditation
- Language
- English
- Authors
- Stephen Sturess
- Publisher
- National Geographic Books
- Released
- 2019
- Format
- Paperback
- Pages
- 160
- ISBN10
- 1786782081
- ISBN13
- 9781786782083
- Series
- Tags
- Religion & Spirituality, Health & Medicine, Spirituality, Health, New Age & Spirituality, Yoga, Happiness, Chakras, Inner Energy of Man
- First published
- 2019
- Original title
- Everyday Yoga Meditation
- Rating
- 3.95 out of 5
- Description
- A beautiful colour, illustrated book of authentic Yoga Meditation techniques that encourage the practice of Yoga in its broadest sense - as a vehicle for calming the mind, enhancing awareness and contentment, and developing deep inner peace.