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Presenting a scientifically proven strength training programme that is intended to help women become fitter and more active, this new edition is based upon feedback from the readers of the previous edition.
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Strong Women Stay Young, Miriam Nelson, Sarah Wernick
- Language
- Released
- 2000
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- (Paperback)
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- Title
- Strong Women Stay Young
- Language
- English
- Authors
- Miriam Nelson, Sarah Wernick
- Publisher
- Aurum
- Released
- 2000
- Format
- Paperback
- ISBN10
- 1854107119
- ISBN13
- 9781854107114
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Medicine, Women, Sport & Outdoor, Health, Health & Fitness, Fitness & Training, Fitness
- Rating
- 4.2 out of 5
- Description
- Presenting a scientifically proven strength training programme that is intended to help women become fitter and more active, this new edition is based upon feedback from the readers of the previous edition.