The book is currently out of stock
More about the book
The book offers a comprehensive guide to meditation, featuring practical techniques and enriching insights to elevate the practice. It covers essential topics such as the use of mantras and scents, chakra work, and overcoming obstacles in meditation. Presented in a beautifully designed hardback edition, it serves as both a resource and a gift for those looking to deepen their understanding and experience of meditation, ultimately aiming to enhance life's joys.
Book purchase
The Essential Book of Meditation, Tara Ward
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- The Essential Book of Meditation
- Subtitle
- How to Harness the Power of Inner Reflection
- Language
- English
- Authors
- Tara Ward
- Publisher
- Arcturus Publishing
- Released
- 2022
- Format
- Hardcover
- Pages
- 160
- ISBN13
- 9781398813434
- Series
- Tags
- Non-Fiction, Self-Help
- Rating
- 3 out of 5
- Description
- The book offers a comprehensive guide to meditation, featuring practical techniques and enriching insights to elevate the practice. It covers essential topics such as the use of mantras and scents, chakra work, and overcoming obstacles in meditation. Presented in a beautifully designed hardback edition, it serves as both a resource and a gift for those looking to deepen their understanding and experience of meditation, ultimately aiming to enhance life's joys.