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- 100 pages
- 4 hours of reading
More about the book
An exquisite gem of a book, this deceptively simple technique of contemplation can be learned in a single day, and yet it will change your life forever. Taking us through there 3 levels of contemplation - pausing, pivoting and merging, Richard Rudd invites us to hone the art of contemplation in our everyday lives, to gain insight into any issue or problem, to heal deep-seated trauma and ultimately to find peace and clarity.
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The Art of Contemplation, Richard Rudd
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Hardcover)
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