Sold out
More about the book
"Every day, we're bombarded with pressure to be positive - we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. In this refreshingly honest guide, therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are"--Publisher's description
Book purchase
Toxic positivity : keeping it real in a world obsessed with being happy, Whitney Goodman
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.
- Title
- Toxic positivity : keeping it real in a world obsessed with being happy
- Language
- English
- Authors
- Whitney Goodman
- Publisher
- Orion Spring
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1398704873
- ISBN13
- 9781398704879
- Series
- Tags
- Non-Fiction, Health & Medicine, Self-Help, Psychological Topics, Personal Growth, Health, Gifts for women, Mental Health
- Rating
- 3.85 out of 5
- Description
- "Every day, we're bombarded with pressure to be positive - we're constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. In this refreshingly honest guide, therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth - and ultimately, a path to showing up as you truly are"--Publisher's description