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Focusing on practical strategies, this guide provides anxiety sufferers with effective techniques to regain control over their lives. It offers a variety of actionable tactics that can lead to significant improvements in managing anxiety disorders, making it a valuable resource for those seeking relief and empowerment.
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Anxiety Hacks for an Uncertain World, Jon Patrick Hatcher, Christopher Willard
- Language
- Released
- 2022
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- (Hardcover)
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