Find Your People

More about the book

NEW YORK TIMES BESTSELLER • WINNER OF THE ECPA BOOK OF THE YEAR AWARD • The author of Get Out of Your Head presents practical solutions for building true community, essential for our mental and spiritual health. In a world that feels increasingly isolating, many of us are tempted to navigate life alone due to busyness or the perceived risks of relationships. However, research shows that meaningful connections significantly enhance our well-being. We are designed to be known and loved, yet many hide behind emotional walls, leading to widespread loneliness. The author draws on insights from science, history, timeless biblical truths, and personal stories to help readers: overcome barriers to friendship and learn simple steps to initiate connections; navigate awkwardness to achieve authentic conversations; understand how conflict can actually strengthen relationships; identify the type of friend they are and the friends they need; and discover five essential ingredients for the friendships they desire. You were meant to engage and explore with others. This guide will help you dive into the richness of community, transforming the ache of loneliness into vibrant connections.