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An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.
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The Anxious Person's Guide to Non-Monogamy, Lola Phoenix
- Language
- Released
- 2022
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- (Paperback)
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- Title
- The Anxious Person's Guide to Non-Monogamy
- Language
- English
- Authors
- Lola Phoenix
- Publisher
- Jessica Kingsley Publishers
- Released
- 2022
- Format
- Paperback
- Pages
- 208
- ISBN10
- 1839972130
- ISBN13
- 9781839972133
- Series
- Rating
- 4.05 out of 5
- Description
- An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.