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- 320 pages
- 12 hours of reading
More about the book
In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
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Energize Your Mind, Gaur Gopal Das
- Language
- Released
- 2023
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- (Paperback)
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- Title
- Energize Your Mind
- Language
- English
- Authors
- Gaur Gopal Das
- Publisher
- McGill-Queen's University Press
- Released
- 2023
- Format
- Paperback
- Pages
- 320
- ISBN10
- 1846047404
- ISBN13
- 9781846047404
- Series
- Tags
- Non-Fiction, Social Sciences, Self-Help, Psychological Topics, Philosophical Topics, Philosophy, Spirituality, Gifts for women
- Rating
- 4.2 out of 5
- Description
- In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.